In a world so full of noise, full of expectations and pressures, it’s very easy to lose yourself, to forget about your own needs and goals, forgetting that we are human beings not human doings.

At the studio, we aim to help you find sanctuary in doing things that feel good! Wellness isn’t a never ending to do list, a drawer full of supplements or matcha lattes, it’s feeling good both mentally and physically!

With a variety of classes including; Yoga, Trapeze, Yogaboard, Barre and so much more, as well as our in house physios, nutritionists, holistic therapists and exclusive juice brand we have everything you need under one roof! We’ve thought of everything from our hybrid memberships to our bespoke app, we want to make wellbeing more accessible than ever before! Feeling good should be enjoyable not a chore!

You can find us in the heart of Knutsford, on historic King Street just above Susie Watson Designs! We can’t wait to welcome you to the studio!