Welcome to Satya Sanctuary

Exclusively inclusive-Wellbeing for all

Yoga, Pilates, Reformer & Hot Classes in Knutsford

Satya Sanctuary is an inclusive Yoga, Pilates, Barre, Reformer Pilates & Wellbeing studio in the heart of Knutsford, Cheshire, created for every body to move, breathe, build strength and feel better.

Our name, Satya, means truth and ours is simple; wellbeing should be accessible, enjoyable and welcoming to everyone, regardless of age, ability, experience or background.

Home to Knutsford’s only infrared heated studio, Satya offers Hot Yoga and Hot Pilates classes alongside Yoga, Reformer Pilates, Mat Pilates, Barre, Mediation and specialist classes bringing together movement, mindfulness and community under one roof.

Whether you’re completely new to Yoga, trying Pilates or Reformer for the first time, looking for a stronger and sweatier practice in our infrared heated studio, or searching for somewhere to slow down, restore and reconnect, there’s a place for you at Satya.

With 50+ classes per week, seven days a week from 6:30am through to 9pm, our varied timetable makes it easier to find a class that works around your life, your body and what you need that day.

Recognised as the town’s only finalist for Best Yoga/Pilates Studio un Cheshire for the second year running, Satya is more than somewhere to exercise. We’re a welcoming Knutsford wellbeing community built around connection, choice and our belief that movement really is for everyone.

Yoga pillows and blocks on mats in a tranquil studio decorated with candles, potted plants, and mountain mural on the wall.

Your space for Movement, Mindfulness & Connection

Whether you join us for Infrared Hot Yoga, Reformer Pilates, Trapeze Yoga, Meditation, Pre & Post Natal class, or family-focused sessions, you’ll find a warm, supportive community ready to welcome you!

Our Philosophy: Exclusively Inclusive

At Satya Sanctuary, inclusivity isn’t a feature, it’s the foundation of everything we do. We believe Yoga, Pilates and movement should meet you where you are, not ask you to fit into a particular mould. You don’t need to be flexible enough to belong here. There is no prerequisite for taking up space.

Our experienced teachers offer variations, options and guidance throughout our classes, giving you the freedom to choose what feels right for your body that day. No ego, no pressure, no expectation to perform.

From complete beginners taking their first Yoga or Pilates class to experienced practitioners looking to deepen their practice, every body is welcome at our Knutsford studio. Being inclusive isn’t about creating one practice that works for everyone it’s about empowering and giving everyone the freedom to find the practice that works for them.

Meet the team →

Our Offerings

NHS England logo with blue background and white text

Brands we’ve worked with

Adidas logo with black trefoil and text
Crowe logo with a stylized gold mountain peak and the company name in dark blue.
Prevent Breast Cancer logo in pink and blue text.
Logo for Sundiol, an organization committed to developing independent autistic lives, with colorful text and a tagline in smaller font.
Yoga props including bolsters and blocks arranged on mats in a room decorated with mountain and moon wall art, candles, and potted plants.
A baby crawling on a playmat inside a playpen, smiling at the camera. The playmat has colorful fabrics and toys. In the background, people are taking part in a Mamma Barre class, a Barre class where you can bring your baby with you.
A yoga studio with multiple mats, bolsters, and blocks arranged on wooden floor, with a mural of mountains and a full moon on the wall.
A young girl smiling while practicing Trapeze Yoga, hanging upside down from blue fabric in a room with mountain-themed wall art.
A group of women celebrating indoors with drinks, smiling, and posing for a photo in front of a mountain landscape mural. There are balloons and flowers, and a man lying on the floor in front holding a pink bouquet.
A woman practicing chair yoga indoors, s with her arms extended sideways and one leg stretched out on the mat, against a mountain and moon mural background.
Two Pilates reformer machines in a room with beige carpet, a window with a vase of flowers on the sill, a mirror leaning against the wall, and a framed artwork.
Close-up of a person's legs in black leggings, wearing maroon socks with white butterfly embroidery, on a wooden floor with a blue mountain mural in the background.

Yoga-Barre-Pilates-Reformer-Trapeze-& more

Yoga-Barre-Pilates-Reformer-Trapeze-& more